I know that’s unhealthy and a fools errand, and yet I continue to resist and fight things that I know are wrong and/or harmful. I make happiness contingent on the world and life being just so. □ The ideas are rational and obvious, and yet I know I deeply struggle with acceptance. □ Big ideas that resonated - Realising you are not your thoughts, and that resisting events in life because reality doesn’t meet your expectation just clings on to the negative energy you don’t want and prevents you feeling happy. □ There’s a difference between dealing with stuff vs choosing to be unhappy by resisting reality because you fear it. …what I do finally accept, is life’s pain is totally self-created. I’m not woo, nor define myself as spiritual.
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